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	<title>Comments for Central London 昭道館合気道 (Shōdōkan Aikidō)</title>
	<link>http://blog.centrallondonshodokanaikido.co.uk</link>
	<description>Shodokan Aikido's corner of the WEB!</description>
	<pubDate>Sat, 17 May 2008 09:35:18 +0000</pubDate>
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		<title>Comment on Welcome! by Toro</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-101</link>
		<author>Toro</author>
		<pubDate>Thu, 26 Jul 2007 12:32:17 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-101</guid>
		<description>Hi all
I read today that aikido is origami made with people and another quote a bit funny
Aikido=A martial art which allows you to defeat your enemy without hurting him. Unless of course his does not know how to ukemi in which case he has his wrist broken in about 20 places
;-)))</description>
		<content:encoded><![CDATA[<p>Hi all<br />
I read today that aikido is origami made with people and another quote a bit funny<br />
Aikido=A martial art which allows you to defeat your enemy without hurting him. Unless of course his does not know how to ukemi in which case he has his wrist broken in about 20 places<br />
;-)))</p>
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		<title>Comment on Welcome! by Toro</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-91</link>
		<author>Toro</author>
		<pubDate>Tue, 10 Jul 2007 12:01:25 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-91</guid>
		<description>By the way, when and where are we going to do our Salsa Nighty with Super keen Marsha?
The forum is open for discussion</description>
		<content:encoded><![CDATA[<p>By the way, when and where are we going to do our Salsa Nighty with Super keen Marsha?<br />
The forum is open for discussion</p>
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		<title>Comment on Welcome! by Toro</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-90</link>
		<author>Toro</author>
		<pubDate>Tue, 10 Jul 2007 11:57:31 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-90</guid>
		<description>Hi all,
Last night we had a great class, let's keep the high spirit going and the concentration level. The ukemi was dynamic and I think we all trying to be soft and more relaxed. I like it, lets do more of the same.
Since the grading and course, we are all swtiched on and keen. I would like that we became as the students in Hombu, they just train and train, just pure training, polite, efficient, soft and quick.
Love it</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
Last night we had a great class, let&#8217;s keep the high spirit going and the concentration level. The ukemi was dynamic and I think we all trying to be soft and more relaxed. I like it, lets do more of the same.<br />
Since the grading and course, we are all swtiched on and keen. I would like that we became as the students in Hombu, they just train and train, just pure training, polite, efficient, soft and quick.<br />
Love it</p>
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		<title>Comment on Welcome! by Jasper</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-87</link>
		<author>Jasper</author>
		<pubDate>Mon, 02 Jul 2007 14:52:57 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-87</guid>
		<description>Bacon and Fried Eggs... Bacon and Fried Eggs... Bacon and etc etc... Ad Nauseum. Do the 'Salsa Kihon' while saying this and see what you come up with (an omelette perhaps).</description>
		<content:encoded><![CDATA[<p>Bacon and Fried Eggs&#8230; Bacon and Fried Eggs&#8230; Bacon and etc etc&#8230; Ad Nauseum. Do the &#8216;Salsa Kihon&#8217; while saying this and see what you come up with (an omelette perhaps).</p>
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		<title>Comment on Welcome! by Toro</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-82</link>
		<author>Toro</author>
		<pubDate>Wed, 27 Jun 2007 21:55:32 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-82</guid>
		<description>Gosip
For those ones do not know, orange belt Jasper is a real sensei in Salsa.
Once upon time he taught me a very practical lesson in Salsa, it is not 1 - 2 - 3, he said it is more like: saussages - bacon - eggs
I swear 2 years later still I am thinking on the dance floor of the deep mysteries of the English Breakfast.</description>
		<content:encoded><![CDATA[<p>Gosip<br />
For those ones do not know, orange belt Jasper is a real sensei in Salsa.<br />
Once upon time he taught me a very practical lesson in Salsa, it is not 1 - 2 - 3, he said it is more like: saussages - bacon - eggs<br />
I swear 2 years later still I am thinking on the dance floor of the deep mysteries of the English Breakfast.</p>
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		<title>Comment on Welcome! by Term Boots</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-79</link>
		<author>Term Boots</author>
		<pubDate>Mon, 25 Jun 2007 23:19:12 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-79</guid>
		<description>Salsa!! Salsa!! Salsa!!
Come on Jasper!!!!!</description>
		<content:encoded><![CDATA[<p>Salsa!! Salsa!! Salsa!!<br />
Come on Jasper!!!!!</p>
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		<title>Comment on Welcome! by Toro</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-74</link>
		<author>Toro</author>
		<pubDate>Sun, 24 Jun 2007 18:52:02 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-74</guid>
		<description>Last week we received a great surprise

Marsha and Richard are back on the mat!!

Just want to post a welcome note for them

See you on the mat</description>
		<content:encoded><![CDATA[<p>Last week we received a great surprise</p>
<p>Marsha and Richard are back on the mat!!</p>
<p>Just want to post a welcome note for them</p>
<p>See you on the mat</p>
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		<title>Comment on Competition; What it&#8217;s for! by Marlon</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2007/06/13/competition-what-its-for/#comment-69</link>
		<author>Marlon</author>
		<pubDate>Fri, 22 Jun 2007 10:39:36 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2007/06/13/competition-what-its-for/#comment-69</guid>
		<description>Tomiki Aikido Competition
Tomiki Sensei's major contribution to Aikido practice and thought was a curricula modeled upon that of Judo. Tomiki Sensei died an 8th Dan in Judo, as well as an 8th Dan in Aikikai. He had been in his lifetime a student of both Ueshiba Sensei, the founder of Aikido, as well as of Kano Sensei, the founder of Judo. So, it was natural that he should attempt to combine the grace and harmony of Aikido with the training methodology of Judo, a methodology which has for decades allowed its students to rout those of the Japan's numerous Ju-jitsu schools.

Tomiki Sensei's second major borrowing from Judo, and one which has unfortunately been misunderstood, was randori and shiai. Randori is sparring practice against someone who is resisting. The levels of resistance can go from the negligible (as in kakari-geiko), to the substantial (as in hikitate-geiko), to the total (as in shiai). The purpose of randori and shiai is not to defeat anyone. It is to improve one's Aikido, and that of the person with whom one is playing.

Tomiki Sensei's first borrowing from Judo was the idea of a compact, logically developed curricula. Compared to traditional Aikido styles, relatively few techniques are practiced in Tomiki Aikido. Whereas other styles attempt to guide students to the true principle of a given basic technique by showing them dozens upon dozens of variations, Tomiki Sensei thought it better to repeat and practice a few techniques many times, looking to work each day upon improving speed, timing, and kuzushi. Thus, if you visit our Syllabus Page you will see that the course of study even up to 5th Degree Black Belt is parsimonious.

Sadly,as randori and shiai matches have all the trimmings of, say, Judo tournaments, many Aikidoka from traditional styles mistakenly assume upon seeing such a match that what is going on violates the fundamental principles of Aikido--it's very name, even. For Aikido means "The Way of Harmonizing Energies," and Ueshiba Sensei gave it this name because he wished people to get along, to be harmonious and good. Yet, one is often faced with people who are petulant and defiant, people who are, in Buddhist terminology, fixated. One should in every way seek to guide them peaceably along the Way. And, in most cases, this can be done by simple acts of sympathy and by small remonstrations. However, one may encounter a person who is completely implacable--and, if the situation is a dire one, a person who is hell bent on harming you.

Tomiki Sensei though that the best way to prepare for such a situation was to replicate it. However, as we are Aikidoka and not Navy SEAL's, hurting the attacker just because it would be an easy way to defend ourselves is not a morally tenable path. We aim to subdue the attacker--hopefully without causing him any lasting harm--and give him the time he needs to cool off and assess the error of his ways. Randori and shiai attempt to give the player experience in just such a process of subduing without harming. In a tournament, one is pitted against a smart, trained player who is not giving you an inch--who, in fact is doing his or her best to plunge a Styrofoam "knife" into your chest. It is full speed, and as close as one can safely get to combat. And, what gives it its ultimate value is that it forces one to make one's Aikido work: One has to apply techniques that subdue, but that do not injure the other player. One has to deal Justly, Kindly, Harmoniously, and in the True Spirit of Aikido--and do it under the harshest of circumstances. It is for that reason that shiai is valuable, for it is as much a test of spirit as of skill.

What is more, it constantly forces the player to deal with a poor mind set. For the temptation is always there in a tournament--as it is in life--to be fixated upon winning, upon the ego, upon petty and worthless thoughts. As one plays more and more Randori and Shiai, however, one learns to reject these illusions, to become one with the moment, and to enjoy and experience true Aiki.

For having given us such a good mechanism for facing down the ego and learning--indeed living--the Spirit of Aikido, Tomiki Sensei deserves the highest praise.

--Sean Flynn, Vassar College Aikido
(Excerpt from JAA/ USA website, &lt;a href="http://www.tomiki.org" target="_blank" rel="nofollow"&gt;http://www.tomiki.org&lt;/a&gt;)</description>
		<content:encoded><![CDATA[<p>Tomiki Aikido Competition<br />
Tomiki Sensei&#8217;s major contribution to Aikido practice and thought was a curricula modeled upon that of Judo. Tomiki Sensei died an 8th Dan in Judo, as well as an 8th Dan in Aikikai. He had been in his lifetime a student of both Ueshiba Sensei, the founder of Aikido, as well as of Kano Sensei, the founder of Judo. So, it was natural that he should attempt to combine the grace and harmony of Aikido with the training methodology of Judo, a methodology which has for decades allowed its students to rout those of the Japan&#8217;s numerous Ju-jitsu schools.</p>
<p>Tomiki Sensei&#8217;s second major borrowing from Judo, and one which has unfortunately been misunderstood, was randori and shiai. Randori is sparring practice against someone who is resisting. The levels of resistance can go from the negligible (as in kakari-geiko), to the substantial (as in hikitate-geiko), to the total (as in shiai). The purpose of randori and shiai is not to defeat anyone. It is to improve one&#8217;s Aikido, and that of the person with whom one is playing.</p>
<p>Tomiki Sensei&#8217;s first borrowing from Judo was the idea of a compact, logically developed curricula. Compared to traditional Aikido styles, relatively few techniques are practiced in Tomiki Aikido. Whereas other styles attempt to guide students to the true principle of a given basic technique by showing them dozens upon dozens of variations, Tomiki Sensei thought it better to repeat and practice a few techniques many times, looking to work each day upon improving speed, timing, and kuzushi. Thus, if you visit our Syllabus Page you will see that the course of study even up to 5th Degree Black Belt is parsimonious.</p>
<p>Sadly,as randori and shiai matches have all the trimmings of, say, Judo tournaments, many Aikidoka from traditional styles mistakenly assume upon seeing such a match that what is going on violates the fundamental principles of Aikido&#8211;it&#8217;s very name, even. For Aikido means &#8220;The Way of Harmonizing Energies,&#8221; and Ueshiba Sensei gave it this name because he wished people to get along, to be harmonious and good. Yet, one is often faced with people who are petulant and defiant, people who are, in Buddhist terminology, fixated. One should in every way seek to guide them peaceably along the Way. And, in most cases, this can be done by simple acts of sympathy and by small remonstrations. However, one may encounter a person who is completely implacable&#8211;and, if the situation is a dire one, a person who is hell bent on harming you.</p>
<p>Tomiki Sensei though that the best way to prepare for such a situation was to replicate it. However, as we are Aikidoka and not Navy SEAL&#8217;s, hurting the attacker just because it would be an easy way to defend ourselves is not a morally tenable path. We aim to subdue the attacker&#8211;hopefully without causing him any lasting harm&#8211;and give him the time he needs to cool off and assess the error of his ways. Randori and shiai attempt to give the player experience in just such a process of subduing without harming. In a tournament, one is pitted against a smart, trained player who is not giving you an inch&#8211;who, in fact is doing his or her best to plunge a Styrofoam &#8220;knife&#8221; into your chest. It is full speed, and as close as one can safely get to combat. And, what gives it its ultimate value is that it forces one to make one&#8217;s Aikido work: One has to apply techniques that subdue, but that do not injure the other player. One has to deal Justly, Kindly, Harmoniously, and in the True Spirit of Aikido&#8211;and do it under the harshest of circumstances. It is for that reason that shiai is valuable, for it is as much a test of spirit as of skill.</p>
<p>What is more, it constantly forces the player to deal with a poor mind set. For the temptation is always there in a tournament&#8211;as it is in life&#8211;to be fixated upon winning, upon the ego, upon petty and worthless thoughts. As one plays more and more Randori and Shiai, however, one learns to reject these illusions, to become one with the moment, and to enjoy and experience true Aiki.</p>
<p>For having given us such a good mechanism for facing down the ego and learning&#8211;indeed living&#8211;the Spirit of Aikido, Tomiki Sensei deserves the highest praise.</p>
<p>&#8211;Sean Flynn, Vassar College Aikido<br />
(Excerpt from JAA/ USA website, <a href="http://www.tomiki.org" target="_blank" rel="nofollow">http://www.tomiki.org</a>)</p>
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		<title>Comment on Competition; What it&#8217;s for! by Nao</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2007/06/13/competition-what-its-for/#comment-63</link>
		<author>Nao</author>
		<pubDate>Fri, 15 Jun 2007 07:30:42 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2007/06/13/competition-what-its-for/#comment-63</guid>
		<description>
There must be a better word than 'competition' ... competition readily suggests a winner (victory) and a loser (defeat). If you look the word up you'll find synonyms* like:

antagonism, bout, clash, contention, contest, controversy, counteraction,  fight, opposition, rivalry, strife, striving, struggle, tilt, tug-of-war, warfare.

There's got to be a better word that's equally as engaging.

I can't find my Japanese to English dictionary and the online translators won't process the Japanese word 'Shiai'; anyone (ahem, K to the U to the R to the T) care to provide a translation?

Nao
*is it just me or is the word 'synonym' impossible to touch-type?</description>
		<content:encoded><![CDATA[<p>There must be a better word than &#8216;competition&#8217; &#8230; competition readily suggests a winner (victory) and a loser (defeat). If you look the word up you&#8217;ll find synonyms* like:</p>
<p>antagonism, bout, clash, contention, contest, controversy, counteraction,  fight, opposition, rivalry, strife, striving, struggle, tilt, tug-of-war, warfare.</p>
<p>There&#8217;s got to be a better word that&#8217;s equally as engaging.</p>
<p>I can&#8217;t find my Japanese to English dictionary and the online translators won&#8217;t process the Japanese word &#8216;Shiai&#8217;; anyone (ahem, K to the U to the R to the T) care to provide a translation?</p>
<p>Nao<br />
*is it just me or is the word &#8217;synonym&#8217; impossible to touch-type?</p>
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		<title>Comment on Welcome! by Nao</title>
		<link>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-62</link>
		<author>Nao</author>
		<pubDate>Thu, 14 Jun 2007 23:27:40 +0000</pubDate>
		<guid>http://blog.centrallondonshodokanaikido.co.uk/2008/02/27/hello-world/#comment-62</guid>
		<description>Just wanted to thank everybody for a fantastic Randori session on Thursday (14th June). I cannot convey how insightful these sessions are! Something clicked in my head this evening--I can't explain it because I don't yet understand it--but I feel something new emerging where there was only confusion and frustration before. 

I look forward to more of the same!

Thank you all!

Nao</description>
		<content:encoded><![CDATA[<p>Just wanted to thank everybody for a fantastic Randori session on Thursday (14th June). I cannot convey how insightful these sessions are! Something clicked in my head this evening&#8211;I can&#8217;t explain it because I don&#8217;t yet understand it&#8211;but I feel something new emerging where there was only confusion and frustration before. </p>
<p>I look forward to more of the same!</p>
<p>Thank you all!</p>
<p>Nao</p>
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