Archive for the ‘Training’ Category

Autumn event details

Friday, July 18th, 2008

Sussex Sport Aikido are hosting an inter-club meeting (friendly competition).

The meet is directed with the Kyuu grades in mind, especially the lower Kyuu grades with little to no competition experience. 

More detailed aims are:

  • To introduce the competition side of Aikido to beginners and Kyuu grades without any competition experience in a supportive and positive environment.
  • To encourage potential kyuu grades to participate in forthcoming national and international events and competitions.
  • Promote inter-club training for the members of the participating clubs. (Especially with the aim to form embu pairs and teams for national and international events.)
  • Help referees develop their skills in a relaxed environment.

Proposed date:

Saturday or Sunday (to be confirmed)

25th / 26th October

or

1st / 2nd November.

Proposed venue:

King Alfred Leisure Centre
Kingsway, Hove, East Sussex, BN3 2WW

The embu events are based on the Shodokan Kyuu grade syllabus.

Event Details

We hope that you would help make this event successful by encouraging all Kyuu grades to participate, as it should make for a very enjoyable day and a good first competition experience!

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Reaction Training

Tuesday, January 1st, 2008

Hello All,

Follow this link to train your reaction timing (courtesy Sussex Sport Aikido Club).

Reaction time training.

 Sensei

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Randori no kata demo

Thursday, November 29th, 2007

You tube video of Randori no kata.

Please follow this link (RNK) to You Tube.

Sensei

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Sempai - Kohai

Sunday, September 2nd, 2007

 Sempai – Kohai group-work

A practice system used to transfer technical knowledge to learners of various levels.

Senior Students (Sempai) are assigned a new student/’s (Kohai) on a regular basis to guide through the following:

  • What happens in the class: Etiquette, Why, How.

  • Syllabus Practice: Knowledge transfer

  • Training partner: Grading preparation

  • Concerns and Questions: To be feed back to the main tutor

Practice Guide for Sempai (Whole-Part-Whole)

  • Demo the whole of what you want to cover first or let your Kohai practice as far as possible

  • Point out what is working well first, avoidance, posture etc.

  • Pick one thing to correct, and then practice it.

  • Practice the whole again!

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